First Aid

A Hikers’ Guide to Snake Encounters & Snakebites

A Hikers’ Guide to Snake Encounters & Snakebites

A Hikers’ Guide to Snake Encounters & Snakebites   If you are a regular hiker in South Africa. you would have walked through many forests and grasslands, over majestic mountains and rivers in this beautiful country. You also may have wondered, as you follow the […]

High Altitude Illnesses Explained

High Altitude Illnesses Explained

I attended a free seminar at the premises of Wild Medix in Montague Gardens, Cape Town on Monday 26 June 2017. This was part of a series of free seminars hosted by Wild Medix on the last Monday evening of each month.

Hiking First Aid Kit Essentials – Fish River Canyon

Hiking First Aid Kit Essentials – Fish River Canyon

Hiking First Aid Kit Essentials   Ever since I started with multi-day hiking, the question of what should be in a hiking first aid kit has been in the back of my mind. While I have done my share of research online, I have never […]